Calories in Franz Southwest Outdoor Premium Rolls

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Polyunsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 410g 17.1%
Total Carbohydrate 36g 12%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 8g 16%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 2.7mg 15%
Potassium 0mg 0%

Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Water, Yeast, High Fructose Corn Syrup, Vital Wheat Gluten, Contains 2% or Less of Each of the Following: Red Bell Peppers, Jalapeno Peppers, Vegetable Oil (Canola and/or Soy), Salt, Distilled Vinegar, Poppy Seeds, Corn Meal, Garlic, Chipotle Chili Pepper, Spices, Sugar, Onion, Parsley, Celery, Yeast Nutrient (Ammonium Sulfate), Dough Conditioners (Ascorbic Acid, Mono- and Diglycerides), Calcium Propionate (Mold Inhibitor), Calcium Sulfate, Enzymes.

200 Calories
  • Fat
    2.5g
  • Carbs
    36g
  • Fiber
    1g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
73%
Protein
16%
Fat
11%