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Calories in Franz Pioneer Rolls, Enriched

Franz Nutrition Facts and Calories
Franz Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 360g 15%
Total Carbohydrate 37g 12.3%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 6g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 1.8mg 10%
Potassium 0mg 0%

Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Water, Sugar, Yeast, Contains 2% or Less of Each of the Following: Salt, Vital Wheat Gluten, Corn Meal, Vegetable Oil (Canola and/or Soy), Yeast Nutrient (Ammonium Sulfate), Dough Conditioners (Ascorbic Acid, Sodium Stearoyl Lactylate), Cultured Wheat Flour, Calcium Sulfate, Enzymes, Calcium Propionate (Mold Inhibitor).
200 Calories
  • Fat
    2.5g
  • Carbs
    37g
  • Fiber
    1g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
76%
Protein
12%
Fat
12%