Calories in Francisco International Sourdough
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 460g | 19.2% |
| Total Carbohydrate | 43g | 14.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2g | 40% |
| Protein | 8g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
Enriched Wheat Flour [Flour Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Wheat Gluten, Yeast, Salt, Partially Hydrogenated Soybean Oil, High Fructose Corn Syrup, Calcium Propionate (Preservative), Vinegar, Mono- and Diglycerides, Datem, Calcium Stearoyl Lactylate, Calcium Sulfate, L-Cysteine. |
230 Calories
-
Fat2g
-
Carbs43g
-
Fiber2g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
78%
Protein
14%
Fat
8%