Calories in Fortune Pre-Cooked Brown Rice Quinoa
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 430g | 17.9% |
| Total Carbohydrate | 37g | 12.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 1g | 40% |
| Protein | 6g | 12% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 26mg | 2% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
BROWN RICE & QUINOA INGREDIENTS: COOKED BROWN RICE, COOKED QUINOA, WATER, VEGETABLE (EDAMAME, CARROTS, CORN), ONIONS, NON GMO CANOLA OIL, WHITE PEPPER, SALT, YEAST EXTRACT, SESAME OIL, SPICES. |
190 Calories
-
Fat3.5g
-
Carbs37g
-
Fiber3g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
73%
Protein
12%
Fat
15%