Calories in Food Unlimited Salad, Southwest Style Chicken

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 1010g 42.1%
Total Carbohydrate 14g 4.7%
Dietary Fiber 4g 16%
Sugars 4g 40%
Protein 21g 25%
Vitamin A 7000IU 140%
Vitamin C 30.6mg 51%
Calcium 247mg 19%
Iron 2.16mg 12%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

310 Calories
  • Fat
    21g
  • Carbs
    14g
  • Fiber
    4g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
17%
Protein
25%
Fat
58%