Calories in Food Should Taste Good Chickpea & Lentil Hummus
Nutrition Facts
| Amount Per Serving | 70 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 2.5g | |
| Polyunsaturated Fat | 1.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 120g | 5% |
| Total Carbohydrate | 4g | 1.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0.5g | 40% |
| Protein | 1g | 6% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 0mg | 0% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
STEAMED CHICKPEAS, WATER, SUNFLOWER OIL, TAHINI (SESAME SEED PASTE), LENTILS, LEMON JUICE, EXTRA VIRGIN OLIVE OIL, SALT, GARLIC, CILANTRO, JALAPENO PEPPER, CITRIC ACID, MINT, SPINACH, CORIANDER, CUMIN, TURMERIC, GINGER, FENUGREEK, CLOVES, CINNAMON, CHILI PEPPER, CARDAMOM, BLACK PEPPER, COCONUT, GUAR GUM, VINEGAR. |
70 Calories
-
Fat5g
-
Carbs4g
-
Fiber1g
-
Protein1g
Calorie Burn Time
How long would it take to burn off 70
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running4.9 minutes
-
Jogging6.5 minutes
-
Hiking9.7 minutes
-
Cycling12.0 minutes
-
Swimming12.5 minutes
-
Walking18.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
70
Cal
Carbohydrate
25%
Protein
6%
Fat
69%