Calories in Food For Life English Muffins, Sprouted Whole Grain & Seed

Nutrition Facts

Amount Per Serving 90 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 70g 2.9%
Total Carbohydrate 15g 5%
Dietary Fiber 3g 12%
Sugars 0g 40%
Protein 4g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.44mg 8%
Potassium 0mg 0%

Organic Sprouted Wheat, Filtered Water, Organic Malted Barley, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Unhulled Sesame Seeds, Organic Unprocessed Wheat Bran, Organic Sprouted Spelt, Sprouted Chia Seeds, Organic Sprouted Barley, Organic Sprouted Millet, Organic Sprouted Rye, Organic Sprouted Brown Rice, Organic Sprouted Kamut, Variety 5-Grain & Seed Blend (Organic Sprouted Flax Seed, Sprouted Sorghum, Organic Sprouted Quinoa, Organic Teff, Organic Amaranth), Organic Wheat Gluten, Fresh Yeast, Sea Salt.

90 Calories
  • Fat
    2g
  • Carbs
    15g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.4 minutes
  • Hiking
    12.4 minutes
  • Cycling
    15.4 minutes
  • Swimming
    16.1 minutes
  • Walking
    24.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
90
Cal
Carbohydrate
64%
Protein
17%
Fat
19%