Calories in Follow Your Heart Mock Chicken Salad

Nutrition Facts

Amount Per Serving 270 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 500g 20.8%
Total Carbohydrate 7g 2.3%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 16g 24%
Vitamin A 1250IU 25%
Vitamin C 6mg 10%
Calcium 78mg 6%
Iron 1.44mg 8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

270 Calories
  • Fat
    19g
  • Carbs
    7g
  • Fiber
    1g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.2 minutes
  • Hiking
    37.3 minutes
  • Cycling
    46.3 minutes
  • Swimming
    48.2 minutes
  • Walking
    72.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
270
Cal
Carbohydrate
11%
Protein
24%
Fat
65%