Calories in Fody Almond Coconut Bar
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 70g | 2.9% |
| Total Carbohydrate | 13g | 4.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 5g | 40% |
| Protein | 8g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 78mg | 6% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
Peanuts, Dry Roasted Almonds, Organic Brown Rice Syrup, Maple Syrup, Walnuts, Soy Nuggets (Isolated Soy Protein, Rice Starch), Coconut, Glycerin, Organic Virgin Coconut Oil, Natural Flavor, Coconut Milk Type Flavor, Sea Salt, Soy Lecithin (as Emulsifier), Mixed Tocopherols. |
210 Calories
-
Fat15g
-
Carbs13g
-
Fiber3g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
24%
Protein
14%
Fat
62%