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Calories in Focus Snacks Fruit & Nut Bites

Focus Snacks Nutrition Facts and Calories
Focus Snacks Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Monounsaturated Fat 3.5g
Polyunsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 20g 0.8%
Total Carbohydrate 22g 7.3%
Dietary Fiber 3g 12%
Sugars 15g 40%
Protein 3g 6%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 0mg 0%

YOGURT COATING (SUGAR, VEGETABLE FAT [PALM KERNEL AND/OR PALM OIL], DRY NONFAT GREEK YOGURT [CULTURED SKIM MILK], NONFAT DRY MILK, MILK PROTEIN CONCENTRATE, SOY LECITHIN-AN EMULSIFIER, NATURAL FLAVORS, LACTIC ACID POWDER, NATURAL VANILLA EXTRACT), PEANUTS, ALMONDS, RAISINS, CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CURRANTS, HONEY, PECANS, CHICORY ROOT FIBER, TAPIOCA SYRUP, BLUEBERRIES (BLUEBERRIES, SUGAR, APPLE JUICE CONCENTRATE), BLUEBERRY FLAVORED CRANBERRIES (CRANBERRIES, SUGAR, GRAPE JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE), BLUEBERRY FRUIT GRANULE (FRUIT [BLUEBERRIES, APPLE PUREE, BLUEBERRY JUICE CONCENTRATE], SUGAR, RICE MEAL, FRUIT PECTIN, COCOA BUTTER, CITRIC ACID, NATURAL FLAVOR), CRISP RICE (RICE FLOUR, SUGAR, SALT, CALCIUM CARBONATE), CANOLA OIL, VEGETABLE GLYCERINE, WATER, NATURAL FLAVOR, SOY LECITHIN.
180 Calories
  • Fat
    10g
  • Carbs
    22g
  • Fiber
    3g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
46%
Protein
6%
Fat
48%