Calories in Flax 4 Life Flax Muffins, Wild Blueberry

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 210g 8.8%
Total Carbohydrate 20g 6.7%
Dietary Fiber 5g 20%
Sugars 11g 40%
Protein 5g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 1.44mg 8%
Potassium 135mg 2.9%

Ground flax seeds, frozen egg whites, evaporated cane juice, pure oats, wild frozen blueberries, water, expeller pressed safflower oil, plum puree, aluminum free baking powder, natural vanilla extract, xanthan gum, soy lecithin, cinnamon, sea salt, maltodextrin, natural blueberry flavor.

150 Calories
  • Fat
    7g
  • Carbs
    20g
  • Fiber
    5g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
49%
Protein
12%
Fat
39%