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Calories in Flav-R-Pac Supreme Stir Fry

Flav-R-Pac Nutrition Facts and Calories
Flav-R-Pac Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 60 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 330g 13.8%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 8%
Sugars 6g 40%
Protein 3g 21%
Vitamin A 1000IU 20%
Vitamin C 15mg 25%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

Vegetables (Broccoli, Sugar Snap Peas, Carrots, Yellow Carrots, Red Peppers, Mushrooms, Water Chestnuts), Sauce Packet (Water, Soy Sauce (Water, Wheat, Soybeans, Salt), Brown Sugar, Season-ings [modified corn starch, Sugar, Autolyzed Yeast Extract, Spice, Natural Flaor, Soy Sauce (salt, soybeans, wheat)], miso [water, soybeans, rice, sea salt, koji starter], seasame oil, ginger, garlic, ancho popper base [red chilip pepper, ancho powder, salt, corn oil], vinegar).
60 Calories
  • Fat
    1g
  • Carbs
    9g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 60 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.2 minutes
  • Jogging
    5.6 minutes
  • Hiking
    8.3 minutes
  • Cycling
    10.3 minutes
  • Swimming
    10.7 minutes
  • Walking
    16.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
60
Cal
Carbohydrate
63%
Protein
21%
Fat
16%