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Calories in Flatout Sea Salt & Crushed Black Pepper Wraps

Flatout Nutrition Facts and Calories
Flatout Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 290g 12.1%
Total Carbohydrate 18g 6%
Dietary Fiber 8g 32%
Sugars 0.5g 40%
Protein 12g 34%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.44mg 8%
Potassium 0mg 0%

WATER, WHOLE WHEAT FLOUR, VITAL WHEAT GLUTEN, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), OAT FIBER, COOKED NAVY BEANS, SOY FLOUR, WHEAT PROTEIN ISOLATE, Contains 2 % or less of SEASONING (GRANULATED GARLIC, OREGANO LEAVES, BASIL LEAVES, BLACK PEPPER, PARSLEY FLAKES, MALTODEXTRIN, ONION POWDER, SALT, NATURAL FLAVOR), MALTITOL, SOYBEAN OIL, BAKING SODA, SODIUM ACID PYROPHOSPHATE, YEAST, FUMARIC ACID, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, PRESERVATIVES (POTASSIUM SORBATE & SODIUM PROPIONATE), SEA SALT, CALCIUM SULFATE, CALCIUM PEROXIDE, ENZYMES. CONTAINS: WHEAT AND SOYBEANS.
130 Calories
  • Fat
    2g
  • Carbs
    18g
  • Fiber
    8g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
53%
Protein
34%
Fat
13%