Calories in Flatout Flatbread Flatbread, Multigrain with Flax

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 200g 8.3%
Total Carbohydrate 21g 7%
Dietary Fiber 8g 32%
Sugars 0.5g 40%
Protein 7g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.4mg 7.8%
Potassium 170mg 3.6%

Water, Whole Wheat Flour, Oat Fiber, Wheat Gluten, Grain Blend (Cut Wheat, Wheat Bran, Cut Rye, Corn Meal, Barley Grits, Bulgar Wheat, Steel Cut Oats, Oat Flakes, Yellow Corn Grits, Barley Flakes, Rye Chops, Hulled Millet, Wheat Flakes), Flax Seed Meal, Soybean Oil, Contains Less than Each of the Following: Maltitol, Sugar, Molasses, Wheat Protein Isolate, Sodium Acid Pyrophosphate, Baking Soda, Potassium Bicarbonate, Fumarate Acid, Preservatives (Potassium Sorbate, Propionic Acid, Sodium Propionate, Sorbic Acid), Wheat Flour, Yeast, Cellulose Gum, Guar Gum, Calcium Sulfate, Xanthan Gum, Soy Flour, Salt, L-Cysteine, Calcium Peroxide, Enzymes, Maltodextrin.

100 Calories
  • Fat
    2g
  • Carbs
    21g
  • Fiber
    8g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
65%
Protein
21%
Fat
14%