Calories in Flatout Flatbread Flatbread, Multigrain with Flax
Nutrition Facts
| Amount Per Serving | 100 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 200g | 8.3% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 8g | 32% |
| Sugars | 0.5g | 40% |
| Protein | 7g | 21% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 1.4mg | 7.8% |
| Potassium | 170mg | 3.6% |
|
Water, Whole Wheat Flour, Oat Fiber, Wheat Gluten, Grain Blend (Cut Wheat, Wheat Bran, Cut Rye, Corn Meal, Barley Grits, Bulgar Wheat, Steel Cut Oats, Oat Flakes, Yellow Corn Grits, Barley Flakes, Rye Chops, Hulled Millet, Wheat Flakes), Flax Seed Meal, Soybean Oil, Contains Less than Each of the Following: Maltitol, Sugar, Molasses, Wheat Protein Isolate, Sodium Acid Pyrophosphate, Baking Soda, Potassium Bicarbonate, Fumarate Acid, Preservatives (Potassium Sorbate, Propionic Acid, Sodium Propionate, Sorbic Acid), Wheat Flour, Yeast, Cellulose Gum, Guar Gum, Calcium Sulfate, Xanthan Gum, Soy Flour, Salt, L-Cysteine, Calcium Peroxide, Enzymes, Maltodextrin. |
100 Calories
-
Fat2g
-
Carbs21g
-
Fiber8g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 100
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.0 minutes
-
Jogging9.3 minutes
-
Hiking13.8 minutes
-
Cycling17.1 minutes
-
Swimming17.9 minutes
-
Walking26.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
100
Cal
Carbohydrate
65%
Protein
21%
Fat
14%