Calories in Flapjacked Mighty Muffin with Probiotics, Blueberry
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 380g | 15.8% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 9g | 40% |
| Protein | 20g | 34% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 125mg | 9.6% |
| Iron | 2mg | 11.1% |
| Potassium | 208mg | 4.4% |
|
Oats, Whey Protein Concentrate (Milk), Pea Protein, Blueberry Flake (Sugar, Sustainable Palm and Palm Kernel Oil, Natural Flavor, Malic Acid, Fruit and Vegetable Juice, Sunflower Lecithin), Natural Flavor, Dextrin, Buttermilk, Butter (Butter [Cream, Salt], Dry Buttermilk), Blueberries, Xanthan Gum, Baking Soda, Sea Salt, Stevia Extracts, Probiotics (Skim Milk Powder, Bacillus Coagulans GBI-306086). |
230 Calories
-
Fat7g
-
Carbs22g
-
Fiber5g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
38%
Protein
34%
Fat
28%