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Calories in Flanigan Farms Natural Foods Walnuts Chopped

Flanigan Farms Nutrition Facts and Calories
Flanigan Farms Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 4g
Polyunsaturated Fat 12g
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 5g 1.7%
Dietary Fiber 2g 8%
Sugars 0g 40%
Protein 7g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 140mg 3%

* Percent Daily Values are based on a 2000 calorie diet.
180 Calories
  • Fat
    18g
  • Carbs
    5g
  • Fiber
    2g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
10%
Protein
13%
Fat
77%