Calories in Five Star Gourmet Foods Chicken Caesar Salad

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 660g 27.5%
Total Carbohydrate 14g 4.7%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 18g 24%
Vitamin A 8000IU 160%
Vitamin C 9mg 15%
Calcium 260mg 20%
Iron 1.8mg 10%
Potassium 0mg 0%

ROMAINE LETTUCE, FULLY COOKED SEASONED CHICKEN (Boneless Chicken White Meat, Soybean Oil, Spices, Granulated Garlic, Sea Salt, Granulated Onion), CAESAR DRESSING (Vegetable Oil [Soybean and/or Canola Oil], Water, Parmesan Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Romano Cheese [Romano Cheese {Cultured Cowu2019s Milk, Salt, Enzymes} Natural Flavor, Cellulose, Salt], Egg Yolk, Red Wine Vinegar, Garlic, Anchovy Paste [Anchovies, Salt, Water], Dijon Mustard [Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Sugar, Spices, Turmeric], Natural Flavors [Soy], Salt, Distilled Vinegar, Lemon Juice Concentrate, Sugar, Spices, Xanthan Gum), TOMATO, PARMESAN CHEESE (Pasteurized Part-Skimmed Cowu2019s Milk, Cheese Cultures, Sea Salt, Enzymes and Natamycin [To Protect Flavor]), MULTI GRAIN CROUTONS (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola and/or Olive Oil, Salt, Sugar, Rye Meal, Wheat Bran, Yeast, Caramel Color, Dehydrated Garlic, Corn Meal, Spices, Caraway Seeds, Natural Butter Flavor [a Milk Ingredient], Citric Acid, Ascorbic Acid).

290 Calories
  • Fat
    19g
  • Carbs
    14g
  • Fiber
    2g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
19%
Protein
24%
Fat
57%