Calories in Five:Am Granola, Honey + Cinnamon

Nutrition Facts

Amount Per Serving 178.18 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 0.6g 3%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 37g 1.5%
Total Carbohydrate 27.5g 9.2%
Dietary Fiber 3.6g 14.4%
Sugars 7.7g 40%
Protein 4.2g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Organic wholegrain rolled oats (39%), organic oat bran, organic raw sugar, organic oat flour, organic rice syrup, organic canola oil, organic puffed spelt (3.7%), organic honey (3.7%), organic almonds (1.7%), organic puffed millet, organic chia seeds (1.2%), cinnamon (0.7%), corn starch, nutmeg, salt, antioxidant (vitamin E).

178.18 Calories
  • Fat
    5g
  • Carbs
    27.5g
  • Fiber
    3.6g
  • Protein
    4.2g

Calorie Burn Time

How long would it take to burn off 178.18 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.5 minutes
  • Jogging
    16.6 minutes
  • Hiking
    24.6 minutes
  • Cycling
    30.5 minutes
  • Swimming
    31.8 minutes
  • Walking
    47.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
178.18
Cal
Carbohydrate
64%
Protein
10%
Fat
26%