Calories in Fit&Active Granola, Honey Nut
Nutrition Facts
| Amount Per Serving | 180 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 100g | 4.2% |
| Total Carbohydrate | 31g | 10.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 0g | 40% |
| Protein | 4g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
whole grain rolled oats, whole grain rolled wheat, sugar, raisins, corn syrup, rice, almonds, oat flour, molasses, partially hydrogenated soybean and/or cottonseed oil, corn starch, cinnamon, nonfat dry milk, barley malt syrup, baking soda, salt, whey [milk], guar gum, natural flavors, polyglycerol esters (emulsifier), palm oil, glycerin, malted barley flour, wheat flour, dextrose. vitamins and minerals: alpha tocopherol acetate (vitamin e), niacinamide, zinc oxide, vitamin c (ascorbic acid), ferric orthophosphate (iron nutrient), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), vitamin a palmitate (protected with bht), thiamin mononitrate (vitamin b1), folic acid, vitamin d and vitamin b12. |
180 Calories
-
Fat5g
-
Carbs31g
-
Fiber3g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 180
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.6 minutes
-
Jogging16.8 minutes
-
Hiking24.9 minutes
-
Cycling30.9 minutes
-
Swimming32.1 minutes
-
Walking48.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
180
Cal
Carbohydrate
67%
Protein
8%
Fat
25%