Calories in Fit Whey Rice, Brown, Sweet & Sour Chicken

Nutrition Facts

Amount Per Serving 313.6 Cal
%DV*
Total Fat 6.7g 10.3%
Saturated Fat 0.9g 4.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 601g 25%
Total Carbohydrate 37.7g 12.6%
Dietary Fiber 0g 0%
Sugars 4.2g 40%
Protein 25.7g 32%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

313.6 Calories
  • Fat
    6.7g
  • Carbs
    37.7g
  • Fiber
    0g
  • Protein
    25.7g

Calorie Burn Time

How long would it take to burn off 313.6 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.0 minutes
  • Jogging
    29.2 minutes
  • Hiking
    43.4 minutes
  • Cycling
    53.8 minutes
  • Swimming
    56.0 minutes
  • Walking
    84.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
313.6
Cal
Carbohydrate
48%
Protein
32%
Fat
20%