Calories in Fit Whey Beef Bobotie with Carrots & Peas
Nutrition Facts
| Amount Per Serving | 312.41 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 4.2g | 21% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 809g | 33.7% |
| Total Carbohydrate | 32.1g | 10.7% |
| Dietary Fiber | 10g | 40% |
| Sugars | 8.5g | 40% |
| Protein | 19g | 23% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
312.41 Calories
-
Fat13g
-
Carbs32.1g
-
Fiber10g
-
Protein19g
Calorie Burn Time
How long would it take to burn off 312.41
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.9 minutes
-
Jogging29.1 minutes
-
Hiking43.2 minutes
-
Cycling53.6 minutes
-
Swimming55.8 minutes
-
Walking83.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
312.41
Cal
Carbohydrate
40%
Protein
23%
Fat
37%