Calories in Fit Pro Go Milk Protein Shake, Chocolate

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 420g 17.5%
Total Carbohydrate 11g 3.7%
Dietary Fiber 2g 8%
Sugars 9g 40%
Protein 35g 66%
Vitamin A 1250IU 25%
Vitamin C 12mg 20%
Calcium 1170mg 90%
Iron 0.54mg 3%
Potassium 790mg 16.8%

Protein Blend (Whey Protein Isolates, Whey Protein Concentrate, Whey Peptides), Sugar, Natural Flavor, Lecithin, Xanthan Gum, Rebaudioside A, Lactase

210 Calories
  • Fat
    3g
  • Carbs
    11g
  • Fiber
    2g
  • Protein
    35g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
21%
Protein
66%
Fat
13%