Calories in Fit Chef Ostrich Potjie With Mixed Vegetables
Nutrition Facts
| Amount Per Serving | 229.53 Cal | |
| %DV* | ||
| Total Fat | 8.1g | 12.5% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 453g | 18.9% |
| Total Carbohydrate | 17.6g | 5.9% |
| Dietary Fiber | 5.3g | 21.2% |
| Sugars | 0.8g | 40% |
| Protein | 25.8g | 41% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
229.53 Calories
-
Fat8.1g
-
Carbs17.6g
-
Fiber5.3g
-
Protein25.8g
Calorie Burn Time
How long would it take to burn off 229.53
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.1 minutes
-
Jogging21.4 minutes
-
Hiking31.7 minutes
-
Cycling39.3 minutes
-
Swimming41.0 minutes
-
Walking61.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
229.53
Cal
Carbohydrate
29%
Protein
41%
Fat
30%