Calories in Fishpeople of the Pacific Northwest Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 530g 22.1%
Total Carbohydrate 26g 8.7%
Dietary Fiber 8g 32%
Sugars 4g 40%
Protein 17g 30%
Vitamin A 100IU 2%
Vitamin C 2.4mg 4%
Calcium 104mg 8%
Iron 3.6mg 20%
Potassium 0mg 0%

WATER, WHITE BEANS, TOMATILLOS, ALBACORE TUNA, PINK SHRIMP, ONIONS, CELERY, CARROTS, SEA CLAMS, RED BELL PEPPERS, CONTAINS 2% OR LESS OF ROASTED POBLANO PEPPERS, EXTRA VIRGIN OLIVE OIL, CORN STARCH, CHICKEN BROTH, SEA CLAM BROTH, SUGAR, GARLIC, JALAPENO PEPPERS, SALT, CILANTRO, CUMIN, ONION POWDER, LIME JUICE CONCENTRATE, OREGANO, CORIANDER, SMOKED PAPRIKA, CHIPOTLE CHILI PEPPER POWDER, CAYENNE PEPPER.

220 Calories
  • Fat
    6g
  • Carbs
    26g
  • Fiber
    8g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
46%
Protein
30%
Fat
24%