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Fisherman's Reserve
Wild Pacific Salmon Fillets, Sauced Black Bean & Corn Salsa
Calories in Fisherman's Reserve Wild Pacific Salmon Fillets, Sauced Black Bean & Corn Salsa
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 50mg | 16.7% |
| Sodium | 600g | 25% |
| Total Carbohydrate | 9g | 3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | 40% |
| Protein | 25g | 44% |
| Vitamin A | 1500IU | 30% |
| Vitamin C | 15mg | 25% |
| Calcium | 26mg | 2% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
PINK SALMON, POBLANO BLACK BEAN SALSA (SUPER SWEET CORN, RED BELL PEPPER, RED ONION, POBLANO PEPPER, BLACK BEAN (BLACK BEAN, SALT), GREEN BELL PEPPER), WATER, SEA SALT BLEND (POTASSIUM CHLORIDE AND SODIUM CHLORIDE), BROWN SUGAR, SPICES (INCLUDING CHILI PEPPER), PAPRIKA, MODIFIED CORN STARCH, DEHYDRATED GARLIC, DEHYDRATED ONION, MUSTARD, COCOA POWDER (PROCESSED WITH ALKALI), SOYBEAN OIL, DEHYDRATED PARSLEY, TURMERIC, GARLIC POWDER, CELLULOSE GUM, EXTRACTIVES OF PAPRIKA, XANTHAN GUM, POBLANO PEPPER, OLIVE OIL BLEND (CANOLA OIL AND OLIVE OIL), POTATO STARCH. |
230 Calories
-
Fat10g
-
Carbs9g
-
Fiber2g
-
Protein25g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
16%
Protein
44%
Fat
40%