Calories in First Street Cafe Tempting Turkey Sandwich

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 730g 30.4%
Total Carbohydrate 29g 9.7%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 14g 23%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 1.44mg 8%
Potassium 0mg 0%

Multigrain Bread: Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Grain Base (Whole Wheat Flour, Whole Grain Rye Meal, Rye Flour, Sunflower Seeds, Sesame Seeds, Oatmeal, Yellow Corn Meal, Salt, Contains 2% or Less of: Barley Flakes, Millet, Malt Powder [Dried Corn Syrup, Barley Malt Extract], Sugar, Lactic Acid, Acetic Acid, Malted Barley Flour [Wheat]), Whole Wheat Flour, Dough Base (Dextrose, Sugar, Soybean Oil, Salt, Mono-and Diglycerides, Defatted Soy Flour, Corn Starch, Contains 2% or Less of: Monocalcium Phosphate, Calcium Stearoyl Lactylate [Csl], Ascorbic Acid [Vitamin C], Potassium Iodate, Soy Lecithin, L-Cysteine Hydrochloride, Natural and Artificial Flavor, Enzymes [Wheat]), Honey, Hulled Millet, Whole Flax Seeds, Sunflower Seeds, Yeast, Dough Conditioner (Calcium Sulfate, Wheat Starch, Wheat Flour, Contains 2% or Less of: Enzymes [Wheat], Salt), Calcium Propionate, Salt, Topping (Oats, Sunflower Seeds, Barley Flakes, Whole Flax Seeds, Millet Seeds), Fully Cooked Peppered Turkey Breast with White Meat: Turkey Breast, Water, White Turkey, and 2% or Less of: Salt, Dextrose, Modified Food Starch, Carrageenan, Sodium Citrate, Sodium Phosphate, Black Pepper, Natural Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Provolone Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes.

240 Calories
  • Fat
    7g
  • Carbs
    29g
  • Fiber
    2g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
50%
Protein
23%
Fat
27%