Calories in Finish First Syntha-6, Protein Crisp, Vanilla Marshmallow

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 180g 7.5%
Total Carbohydrate 23g 7.7%
Dietary Fiber 0g 0%
Sugars 2g 40%
Protein 20g 35%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 1.08mg 6%
Potassium 150mg 3.2%

Dairy Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Milk Protein Concentrate), Soy Protein Isolate, Isomalto-oligosaccharides, Vegetable Oil (Palm Kernel Oil, Palm Oil, Shea Oil), Glycerin, Polydextrose, Tapioca Starch, Maltitol Syrup, Sugar, Butter, Calcium Carbonate, Almonds (Roasted in Cocoa Butter and/or Sunflower Oil), Pea Fiber, Milk Ingredients (Nonfat Dry Milk, Nonfat Milk, Milk Fat, Milk), Agar, Banilla Extract (Water, Alcohol, Sugar, Vanilla Bean Extract), Rice Syrup, Cocoa Butter, Soy Lecithin, Sucralose, Xanthan um, Sunflower Oil, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Tocopherols, Yeast, Unsweetened Chocolate, Lactose, Sodium Hydroxide.

230 Calories
  • Fat
    6g
  • Carbs
    23g
  • Fiber
    0g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
41%
Protein
35%
Fat
24%