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Calories in Fibre 1 Honey Clusters Cereal

Fibre 1 Nutrition Facts and Calories
Fibre 1 Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 270g 11.2%
Total Carbohydrate 45g 15%
Dietary Fiber 10g 40%
Sugars 9g 40%
Protein 4g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 9mg 50%
Potassium 130mg 2.8%

: Whole Grain Wheat, Corn Bran, Corn Starch, Whole Grain Oats, Sugar, Inulin, Crisp Oats (Rice Flour, Whole Grain Oats, Sugar, Barley Malt Extract, Salt), Corn Syrup, Brown Sugar, Salt, Honey, Wheat Bits (Whole Grain Wheat, Corn Starch, Corn Meal, Sugar, Salt, Trisodium Phosphate, Baking Soda, Color Added), Malt Syrup, Tripotassium Phosphate, Natural and Artificial Flavor, Sucralose, Color Added, Cinnamon. Vitamin E (Mixed Tocopherols) and BHT added for freshness. Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (Mineral Nutrients), a B Vitamin (Niacinamide), Vitamin C (Sodium Ascorbate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), a B Vitamin (Folic Acid), Vitamin B12.
190 Calories
  • Fat
    1.5g
  • Carbs
    45g
  • Fiber
    10g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
86%
Protein
7%
Fat
7%