Calories in FiberGourmet Mac-mmm-Cheese

Nutrition Facts

Amount Per Serving 477 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 1970g 82.1%
Total Carbohydrate 149.3g 49.8%
Dietary Fiber 53.7g 214.8%
Sugars 20.9g 40%
Protein 20.9g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 179mg 13.8%
Iron 1mg 5.6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

477 Calories
  • Fat
    3g
  • Carbs
    149.3g
  • Fiber
    53.7g
  • Protein
    20.9g

Calorie Burn Time

How long would it take to burn off 477 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.5 minutes
  • Jogging
    44.4 minutes
  • Hiking
    65.9 minutes
  • Cycling
    81.8 minutes
  • Swimming
    85.2 minutes
  • Walking
    127.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
477
Cal
Carbohydrate
85%
Protein
12%
Fat
3%