Calories in Fiber One Soft-Baked Bars, Pumpkin

Nutrition Facts

Amount Per Serving 90 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 85g 3.5%
Total Carbohydrate 18g 6%
Dietary Fiber 5g 20%
Sugars 9g 40%
Protein 0.5g 2%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Wheat flour bleached, sugar, chicory root extract, cream cheese flavored chips (sugar, palm kernel oil, palm oil, dry whole milk, nonfat milk, natural flavor, soy lecithin, salt), vegetable oil (canola, palm, palm kernel), sugarcane fiber, fructose, vegetable glycerine, water, pumpkin flakes, dried egg white, leavening (baking soda, sodium aluminum phosphate), corn starch, salt, caramel color, reduced minerals whey, skim milk, natural flavor, soy lecithin, spice, cinnamon, xanthan gum, locust bean gum, oil of rosemary.

90 Calories
  • Fat
    2.5g
  • Carbs
    18g
  • Fiber
    5g
  • Protein
    0.5g

Calorie Burn Time

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.4 minutes
  • Hiking
    12.4 minutes
  • Cycling
    15.4 minutes
  • Swimming
    16.1 minutes
  • Walking
    24.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
90
Cal
Carbohydrate
75%
Protein
2%
Fat
23%