Calories in Fiber One Salted Caramel Squares

Nutrition Facts

Amount Per Serving 86.7 Cal
%DV*
Total Fat 2.8g 4.3%
Saturated Fat 1.8g 9%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 124g 5.2%
Total Carbohydrate 11.9g 4%
Dietary Fiber 5.1g 20.4%
Sugars 8.1g 40%
Protein 1g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Chicory root extract, wheat flour, icing sugar (sugar, corn starch), vegetable oil, sugar, wheat fibre, fructose, skim milk powder, humectant glycerin), molasses, egg white powder, raising agents ( sodium bicarbonate, sodium aluminium phosphate), natural flavours, whey powder, salt, cocoa powder, emulsifier (soy lecithin), stabiliser (sorbitan tristearate), colour (paprika extract), thickeners (xanthan gum, locust bean gum).

86.7 Calories
  • Fat
    2.8g
  • Carbs
    11.9g
  • Fiber
    5.1g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 86.7 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.1 minutes
  • Jogging
    8.1 minutes
  • Hiking
    12.0 minutes
  • Cycling
    14.9 minutes
  • Swimming
    15.5 minutes
  • Walking
    23.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
86.7
Cal
Carbohydrate
62%
Protein
5%
Fat
33%