Calories in Fiber One Mixed Fruit, Nut & Honey Muffin

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 190g 7.9%
Total Carbohydrate 34g 11.3%
Dietary Fiber 7g 28%
Sugars 16g 40%
Protein 3g 6%
Vitamin A 0IU 0%
Vitamin C 1mg 1.7%
Calcium 20mg 1.5%
Iron 1mg 5.6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

170 Calories
  • Fat
    4.5g
  • Carbs
    34g
  • Fiber
    7g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
72%
Protein
6%
Fat
22%