Calories in Fiber One Layered Chewy Bar, Double Chocolate Almond

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 75g 3.1%
Total Carbohydrate 25g 8.3%
Dietary Fiber 7g 28%
Sugars 6g 40%
Protein 2g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.36mg 2%
Potassium 0mg 0%

Chicory root extract, rice flour, sugar, whole grain oats, corn syrup, barley flakes, vegetable glycerin, palm kernel oil, fructose, dutch cocoa (processed with alkali), almonds, sunflower oil, natural flavor, nonfat dry milk, soy lecithin, chocolate liquor, salt, canola oil, barley malt extract, guar gum, butter, milk, baking soda, carrageenan, oil of rosemary, ascorbic acid, vitamin e (mixed tocopherols) added to retain freshness.

140 Calories
  • Fat
    4g
  • Carbs
    25g
  • Fiber
    7g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
69%
Protein
5%
Fat
26%