Calories in Fiber One Chewy Bars, Protein, Coconut Almond

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 110g 4.6%
Total Carbohydrate 16g 5.3%
Dietary Fiber 5g 20%
Sugars 6g 40%
Protein 6g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 0mg 0%

Chicory Root Extract, Soy Protein Isolate, Almonds, Sugar, Palm Kernel and Palm Oil, Corn Syrup, Whey Protein Concentrate, Rice Flour, Coconut, Whole Grain Oats, Cocoa Processed with Alkali, Fructose, Vegetable Glycerin, Rice Starch, Maltodextrin, Canola Oil, Water, Soy Lecithin, Nonfat Dry Milk, Salt, Propylene Glycol, Barley Malt Extract, Natural Flavor, Sodium Alginate, Calcium Chloride, Caramel Color, Baking Soda, Sodium Metabisulfite and Mixed Tocopherols Added to Retain Freshness.

140 Calories
  • Fat
    7g
  • Carbs
    16g
  • Fiber
    5g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
42%
Protein
16%
Fat
42%