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Calories in Fiber One Chewy Bars, Oats & Chocolate

Fiber One Nutrition Facts and Calories
Fiber One Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 95g 4%
Total Carbohydrate 29g 9.7%
Dietary Fiber 9g 36%
Sugars 9g 40%
Protein 2g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 140mg 10.8%
Iron 0mg 0%
Potassium 0mg 0%

Chicory Root Extract, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butler, Soy Lecithin, Natural Flavor), Whole Grain Oats, High Maltose Corn Syrup, Rice Flour, Barley Rakes, Sugar, Canola Oil, Glycerin, Maltodextrin, Palm Kernel Oil, Honey, Tricalcium Phosphate, Soy Lecithin, Cocoa Processed with Alkali, Salt, Fructose, Malt Extract, Baking Soda, Milk, Caramel Color, Natural Flavor, Mixed Tocopherols Added to Retain Freshness.
140 Calories
  • Fat
    4g
  • Carbs
    29g
  • Fiber
    9g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
73%
Protein
5%
Fat
22%