Calories in Fiber One Chewy Bars, Caramel Nut

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 140g 5.8%
Total Carbohydrate 16g 5.3%
Dietary Fiber 5g 20%
Sugars 7g 40%
Protein 6g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

Roasted Peanuts, Chicory Root Extract, Soy Protein Isolate, Sugar, Vegetable Oil (Palm Kernel, Palm, Canola), Whey Protein Concentrate, Corn Syrup, Rice Flour, Cocoa Powder, Water, Vegetable Glycerin, Rice Starch, Oligofructose, Skim Milk, Fructose, Maltodextrin, Soy Lecithin, Salt, Mono and Diglycerides, Disodium Phosphate, Barley Malt Extract, Caramel Color, Carrageenan, Natural Flavor, Mixed Tocopherols Added to Retain Freshness.

140 Calories
  • Fat
    6g
  • Carbs
    16g
  • Fiber
    5g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
45%
Protein
17%
Fat
38%