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Calories in Ferris Cranberry Crunch Mix

Ferris Nutrition Facts and Calories
Ferris Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 45g 1.9%
Total Carbohydrate 16g 5.3%
Dietary Fiber 2g 8%
Sugars 10g 40%
Protein 3g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 0mg 0%

CRANERIES (SUGAR, SUNFLOWER OIL) BLANCHED PEANUTS AND ALMONDS (ROASTED IN PEANUT OIL, SALT ADDED), SEEDLESS RAISINS (VEGETABLE OIL ADDED), YOGURT RAISNS (YOGURT COATING (PARTIALLY HYDROGENA TED PALM KERNEL OIL, NON FAT DRY YOGURT (NON FAT DRY MIX AND YOGURT CULTURED), SOY LECITHIN (AN EMULSIFIER), SALT, PURE VANILLA, RASINS, GUM ARABIC, CORN SYRUP, CERTIFIED CONFECTIONERS GLAZE (FOOD GRADE LAC RESIN) ALLERGEN INFORMATION MANUFACTURED ON EQUIPMENT THAT PROCESSES PRODUCTS CONTAINING PEANUTS, TREE NUTS, SOY, WHEAT, EGGS AND MILK 'KD' KOSHER
130 Calories
  • Fat
    7g
  • Carbs
    16g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
46%
Protein
8%
Fat
46%