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Calories in Farmfoods Ham Steak Topped with Cheese

Farmfoods Nutrition Facts and Calories
Farmfoods Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 236.46 Cal
%DV*
Total Fat 12.6g 19.4%
Saturated Fat 2.2g 11%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 880g 36.7%
Total Carbohydrate 20.6g 6.9%
Dietary Fiber 0g 0%
Sugars 1.9g 40%
Protein 9.9g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
236.46 Calories
  • Fat
    12.6g
  • Carbs
    20.6g
  • Fiber
    0g
  • Protein
    9.9g

Calorie Burn Time

How long would it take to burn off 236.46 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.6 minutes
  • Jogging
    22.0 minutes
  • Hiking
    32.7 minutes
  • Cycling
    40.5 minutes
  • Swimming
    42.2 minutes
  • Walking
    63.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
236.46
Cal
Carbohydrate
35%
Protein
16%
Fat
49%