Calories in Family Fresh Sushi Dragon Roll, Cooked

Nutrition Facts

Amount Per Serving 440 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 940g 39.2%
Total Carbohydrate 43g 14.3%
Dietary Fiber 4g 16%
Sugars 4g 40%
Protein 9g 10%
Vitamin A 300IU 6%
Vitamin C 6mg 10%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

440 Calories
  • Fat
    17g
  • Carbs
    43g
  • Fiber
    4g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 440 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.9 minutes
  • Jogging
    41.0 minutes
  • Hiking
    60.8 minutes
  • Cycling
    75.4 minutes
  • Swimming
    78.6 minutes
  • Walking
    117.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
440
Cal
Carbohydrate
48%
Protein
10%
Fat
42%