Calories in Fage Crossovers Greek Yogurt

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 125g 5.2%
Total Carbohydrate 23g 7.7%
Dietary Fiber 1g 4%
Sugars 20g 40%
Protein 13g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 0.36mg 2%
Potassium 0mg 0%

STRAINED YOGURT: GRADE A PASTEURIZED SKIMMED MILK AND CREAM, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS & THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI), CANE SUGAR, WATER, CHOCOLATE LIQUOR, COCONUT, COCOA BUTTER, CORN STARCH, NATURAL FLAVORS, PECTIN, LEMON JUICE, SOY LECITHIN.

220 Calories
  • Fat
    8g
  • Carbs
    23g
  • Fiber
    1g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
43%
Protein
24%
Fat
33%