Calories in F-Factor Fiber Protein, Vanilla Shake Flavor

Nutrition Facts

Amount Per Serving 145.5 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0.7g 3.5%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 70g 2.9%
Total Carbohydrate 23g 7.7%
Dietary Fiber 20g 80%
Sugars 1g 40%
Protein 20g 43%
Vitamin A 25IU 0.5%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 0mg 0%
Potassium 55mg 1.2%

* Percent Daily Values are based on a 2000 calorie diet.

145.5 Calories
  • Fat
    1.5g
  • Carbs
    23g
  • Fiber
    20g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 145.5 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.2 minutes
  • Jogging
    13.6 minutes
  • Hiking
    20.1 minutes
  • Cycling
    24.9 minutes
  • Swimming
    26.0 minutes
  • Walking
    39.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
145.5
Cal
Carbohydrate
50%
Protein
43%
Fat
7%