Calories in Excelsior Jack Mackerel, in Tomato Sauce
Nutrition Facts
| Amount Per Serving | 70 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 45mg | 15% |
| Sodium | 400g | 16.7% |
| Total Carbohydrate | 3g | 1% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | 40% |
| Protein | 11g | 59% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 16mg | 1.2% |
| Iron | 1mg | 5.6% |
| Potassium | 240mg | 5.1% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
70 Calories
-
Fat2g
-
Carbs3g
-
Fiber1g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 70
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running4.9 minutes
-
Jogging6.5 minutes
-
Hiking9.7 minutes
-
Cycling12.0 minutes
-
Swimming12.5 minutes
-
Walking18.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
70
Cal
Carbohydrate
16%
Protein
59%
Fat
25%