Calories in Exante Porridge Oats
Nutrition Facts
| Amount Per Serving | 202.3 Cal | |
| %DV* | ||
| Total Fat | 6.6g | 10.2% |
| Saturated Fat | 2.4g | 12% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 348g | 14.5% |
| Total Carbohydrate | 17g | 5.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 8g | 40% |
| Protein | 17g | 34% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
202.3 Calories
-
Fat6.6g
-
Carbs17g
-
Fiber4g
-
Protein17g
Calorie Burn Time
How long would it take to burn off 202.3
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.2 minutes
-
Jogging18.8 minutes
-
Hiking28.0 minutes
-
Cycling34.7 minutes
-
Swimming36.1 minutes
-
Walking54.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
202.3
Cal
Carbohydrate
35%
Protein
34%
Fat
31%