Calories in Everland Roasted Pumpkin Seeds
Nutrition Facts
| Amount Per Serving | 73 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 3g | 0.1% |
| Total Carbohydrate | 2g | 0.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0g | 40% |
| Protein | 5g | 24% |
| Vitamin A | 50IU | 1% |
| Vitamin C | 0mg | 0% |
| Calcium | 13mg | 1% |
| Iron | 2.16mg | 12% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
73 Calories
-
Fat6g
-
Carbs2g
-
Fiber1g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 73
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running5.1 minutes
-
Jogging6.8 minutes
-
Hiking10.1 minutes
-
Cycling12.5 minutes
-
Swimming13.0 minutes
-
Walking19.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
73
Cal
Carbohydrate
10%
Protein
24%
Fat
66%