Calories in Everland Organic Coconut Chips
Nutrition Facts
| Amount Per Serving | 164 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 24g | 1% |
| Total Carbohydrate | 10g | 3.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 7g | 40% |
| Protein | 2g | 4% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0.6mg | 1% |
| Calcium | 0mg | 0% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
164 Calories
-
Fat14g
-
Carbs10g
-
Fiber3g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 164
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.5 minutes
-
Jogging15.3 minutes
-
Hiking22.7 minutes
-
Cycling28.1 minutes
-
Swimming29.3 minutes
-
Walking43.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
164
Cal
Carbohydrate
23%
Protein
4%
Fat
73%