Calories in Everfresh Sprouted Rye Bread

Nutrition Facts

Amount Per Serving 232.4 Cal
%DV*
Total Fat 2.6g 4%
Saturated Fat 0.43g 2.1%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 2g 0.1%
Total Carbohydrate 44.8g 14.9%
Dietary Fiber 7.7g 30.8%
Sugars 12.9g 40%
Protein 6.8g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

232.4 Calories
  • Fat
    2.6g
  • Carbs
    44.8g
  • Fiber
    7.7g
  • Protein
    6.8g

Calorie Burn Time

How long would it take to burn off 232.4 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.3 minutes
  • Jogging
    21.7 minutes
  • Hiking
    32.1 minutes
  • Cycling
    39.8 minutes
  • Swimming
    41.5 minutes
  • Walking
    62.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
232.4
Cal
Carbohydrate
78%
Protein
12%
Fat
10%