Calories in Ethel M Chocolates Mint Dark Chocolate
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 15g | 0.6% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 17g | 40% |
| Protein | 2g | 3% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, VANILLA BEANS), LESS THAN 2% - COCONUT OIL, PEPPERMINT OIL, WATER, HIGH FRUCTOSE CORN SYRUP, GLYCERINE, SUGAR, CORN STARCH, SODIUM BENZOATE, POTASSIUM SORBATE, VEGETABLE GUM (CAROB BEAN GUM, LOCUST BEAN GUM, CELLULOSE GUM, GUAR GUM, GUM ARABIC, GUM ARACIA, GUM TRAGACANTH & XANTHAN GUM BLEND), CITRIC ACID, COLORING (INCLUDES BLUE 1 LAKE, BLUE 2 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE). |
220 Calories
-
Fat15g
-
Carbs21g
-
Fiber2g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
37%
Protein
3%
Fat
60%