Calories in Essential Health Protein Bar, Mint

Nutrition Facts

Amount Per Serving 103.18 Cal
%DV*
Total Fat 1.9g 2.9%
Saturated Fat 0.8g 4%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 54g 2.2%
Total Carbohydrate 2.9g 1%
Dietary Fiber 3.5g 14%
Sugars 2.9g 40%
Protein 10.2g 58%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

103.18 Calories
  • Fat
    1.9g
  • Carbs
    2.9g
  • Fiber
    3.5g
  • Protein
    10.2g

Calorie Burn Time

How long would it take to burn off 103.18 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.2 minutes
  • Jogging
    9.6 minutes
  • Hiking
    14.3 minutes
  • Cycling
    17.7 minutes
  • Swimming
    18.4 minutes
  • Walking
    27.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
103.18
Cal
Carbohydrate
17%
Protein
58%
Fat
25%