Calories in Erin Baker's The Original Breakfast Cookie, Double Chocolate Chunk

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 250g 10.4%
Total Carbohydrate 54g 18%
Dietary Fiber 6g 24%
Sugars 19g 40%
Protein 7g 9%
Vitamin A 300IU 6%
Vitamin C 1.2mg 2%
Calcium 52mg 4%
Iron 3.6mg 20%
Potassium 0mg 0%

WHOLE GRAIN OATS, UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PRUNE PUREE, EVAPORATED CANE SUGAR, WATER, CHOCOLATE CHUNKS (UNSWEETENED CHOCOLATE, SUGAR, DEXTROSE, SOY LECITHIN, VANILLA EXTRACT), EXPELLER PRESSED CANOLA OIL, BROWN RICE SYRUP, COCOA, INULIN (VEGETABLE FIBER), MOLASSES (SUGAR, SUGARCANE MOLASSES), BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), VANILLA EXTRACT, SEA SALT, CINNAMON.

290 Calories
  • Fat
    7g
  • Carbs
    54g
  • Fiber
    6g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
70%
Protein
9%
Fat
21%