Calories in Erin Baker's Homestyle Granola with Sprouted Seeds, Pumpkin Seed & Flax

Nutrition Facts

Amount Per Serving 260 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 50g 2.1%
Total Carbohydrate 35g 11.7%
Dietary Fiber 5g 20%
Sugars 8g 40%
Protein 6g 9%
Vitamin A 300IU 6%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

WHOLE GRAIN OATS, BROWN RICE SYRUP, EXPELLER PRESSED CANOLA OIL, MOLASSES (SUGAR, SUGARCANE MOLASSES), SPROUTED PUMPKIN SEEDS, PUMPKIN PUREE, OAT BRAN, GROUND FLAX SEED, EVAPORATED CANE SUGAR, VANILLA EXTRACT, CINNAMON, SEA SALT, GINGER, NUTMEG, CLOVES.

260 Calories
  • Fat
    11g
  • Carbs
    35g
  • Fiber
    5g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 260 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.3 minutes
  • Jogging
    24.2 minutes
  • Hiking
    35.9 minutes
  • Cycling
    44.6 minutes
  • Swimming
    46.4 minutes
  • Walking
    69.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
260
Cal
Carbohydrate
53%
Protein
9%
Fat
38%