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Erin Baker's
Homestyle Granola with Sprouted Seeds, Pumpkin Seed & Flax
Calories in Erin Baker's Homestyle Granola with Sprouted Seeds, Pumpkin Seed & Flax
Nutrition Facts
| Amount Per Serving | 260 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 50g | 2.1% |
| Total Carbohydrate | 35g | 11.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 8g | 40% |
| Protein | 6g | 9% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
WHOLE GRAIN OATS, BROWN RICE SYRUP, EXPELLER PRESSED CANOLA OIL, MOLASSES (SUGAR, SUGARCANE MOLASSES), SPROUTED PUMPKIN SEEDS, PUMPKIN PUREE, OAT BRAN, GROUND FLAX SEED, EVAPORATED CANE SUGAR, VANILLA EXTRACT, CINNAMON, SEA SALT, GINGER, NUTMEG, CLOVES. |
260 Calories
-
Fat11g
-
Carbs35g
-
Fiber5g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 260
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running18.3 minutes
-
Jogging24.2 minutes
-
Hiking35.9 minutes
-
Cycling44.6 minutes
-
Swimming46.4 minutes
-
Walking69.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
260
Cal
Carbohydrate
53%
Protein
9%
Fat
38%